In light of the current school closure, this page has been created to offer support to students who may need it
Childline – a free, private and confidential service where you can talk about anything
0800 11 11
Kooth – a free, confidential online counselling service
MindShift – a free app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it. Lists symptoms of anxiety. Offers strategies to manage worry, panic, conflict, ordinary anxiety, and three specialised categories of anxiety: test anxiety, social anxiety, and perfectionism. Also contains relaxation exercises.
MindfulGnats – An iPhone app to help young people develop mindfulness and relaxation skills.