Today’s focus was on Eat your 5 a day.
Pupils in Green 1, Yellow 1 and Purple 1 had fun exploring fruits and making delicious smoothies. It was just what we needed to stay cool plus a fun way of eating plenty of fruits.
Mango smoothies were our favourite.
Sky Blue 1 were being food detectives and played a game to locate the fruits and vegetables on our Eat-well guide.
Check out the NHS guide for eating 5-a-day at: https://www.nhs.uk/live-well/eat-well/5-a-day/ plus the new and improved Change 4 Life (now known as Healthier Families) have some great tips on how to swap foods and encourage your children to eat their 5-a-day. https://www.nhs.uk/healthier-families/ .
Happy eating everyone. 🙂
